Therapeutic massage techniques utilized by physical therapists are a vastly expanded variation of the historic therapeutic massage procedures of the Greeks, Egyptians and others.
A therapist can use various techniques including classic massage methods like petrissage (kneading manipulation of the muscle), effleurage (soft gliding over tissue) or more advanced methods like deep friction.
Physical Therapy |
With an intensive knowledge of anatomy and physiology, massage therapists use hands-on techniques to reduce your pain, scale back muscle spasm and increase overall mobility.
1. Myofascial Massage
- This is a manual massage technique used to stretch and release bonds between fascia and integument.
- This process mainly focuses on eliminating pain, increasing the range of motion and balancing the body.
- The therapy releases fascial restrictions and allows the muscles to move more efficiently.
- It is mainly practiced by skin rolling or applying a pressure or compression in various directions or by applying shear force in the affected area.
- It is commonly used by sports therapists and also by physical therapists.
2. Reflexology
- It is a type of “Foot massage”, commonly practiced by Chinese.
- Reflexologists believe that certain spots on the sole of the foot corresponds to an internal organ so applying appropriate pressure to specific points will relax the specific organ or muscle and helps to reduce the pain.
- The theory of this type of foot massage believes that the ailment of an inside organ is related to the nerve ending on the foot.
- Though reflexology will not be used to diagnose or cure a disorder, therapists tend to use this as a complementary therapy to other treatments.
- It is used as a complementary treatment in conditions like diabetes, asthma, cancer, sinusitis, kidney and many more.
3. Soft tissue massages therapy
- The therapy involves direct massage on the muscle and other soft tissues of your body. Soft tissue technique targets your muscles, ligaments, tendons or other connective.
- Soft tissue massage therapy helps to reduce pain, aches, muscular overuse and injuries that are attributed to your body’s soft tissues.
- If this technique is employed after accidents involving trauma and harm, it greatly alleviates the development of painful muscular patterning.
Bodhizone- Pool of massage therapists
Therapeutic or specific clinical massage can offer potent and lasting remedies from pain and stress.
Our massage therapists are licensed and proficient in various massage tactics and work closely with our physical therapists to serve you and to help you to manage the pain.
Talk to us on 212-529-5700 or visit us on www.bodhizone.com to fix an appointment with us and begin a pain-free life.
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