Thursday, 27 October 2016

Chiropractic Health and Wellness

Thousands of people worldwide have experienced the extraordinary benefits of chiropractic care. If you haven’t visited a chiropractor earlier then you might be missing out. The greatest thing about chiropractic care is it’s a drug-free and surgical free procedure to cure pain naturally.

Chiropractic Care
What Chiropractors do?
  • Chiropractic specialises in the connection between the body’s structure – the skeleton, the muscular tissues and the nerves – and the patient’s wellness.
  • Chiropractors (NYC) believe that one’s well-being is elevated and preserved through making changes to these structures, principally to the spinal column.
  • Whether you might be affected by aches, pains, or anxiety, you can visit a chiropractic clinic to get treatment.
  • People find chiropractic changes and massages are affordable for leisure and relaxation purposes but they also have countless other advantages that shouldn’t be ignored.

Top 5 Researched Benefits of Chiropractic Adjustments

  • Neurological conditions
A recent study published on the effect of chiropractic adjustment on neurological conditions like “cerebella invagination”, in which cerebellum drops down the skull line, found this condition was being reversed. The “brain plaquing” condition seen in multiple sclerosis patients is also getting diminished.

  • Ear and Colic infection:

Children suffering from acid reflux, otitis media (ear infection) and colic have attained near complete resolution within a few weeks of chiropractic treatment. This is a proven result as published in Journal of Manipulative Physiological Therapeutics.

  • Scoliosis
  1. Scoliosis is an abnormal clinical condition in which a person’s backbone has a curve either “S” or “C” shaped. 
  2. Sometimes the curve is stable and usually does not cause discomfort but in some cases, the curve increases causing pain and breathing problem. 
  3. It is believed that it's brought about via both genetic and environmental causes.
  4. Chiropractic adjustments coupled with muscular rehabilitation techniques may help prevent the progression of scoliosis.
  5. In many cases patients have an obvious 10 to 30 percent curb of their scoliosis curvatures and it makes them avoid using restrictive braces or dangerous surgical procedures.
  • Migraine and Headache
The headache is the second most common condition among people. Chiropractic adjustment has shown a significant improvement in pain reduction for people who suffer from a migraine or a headache.

Compared to most other medical treatments chiropractic care for a headache will be a great choice.
  • Overall health
Chiropractic adjustment has shown a tremendous improvement for the people suffering from lower back pain and knee pain. Apart from this it improves your mood by balancing chemicals in the body. 

A person suffering from depression gets better with this treatment. It makes your nervous system work properly; hence it improves the immune system within the body.

"A first step to wellness” – Bodhizone:

Bodhizone, we take pride in providing chiropractic care by our licensed chiropractors. We are passionate in treating our patient’s by alleviating their pain and helping them to lead a healthy life by proper exercise and a balanced diet. 

Make an appointment on 212-529-5700 or visit us on www.bodhizone.com for further details.

Friday, 21 October 2016

Can Physical Therapy Help Lower Back Pain?

Lower back pain is the second most common disorder that occurs among the world’s population. The most common age group who suffer from lower back pain is between 30 and 50, yet some younger and older people can also suffer from this pain too.

Lower Back Pain
Why back pain occurs?
  • There are various causes of lower back pain. If the muscles in our lower back are either worked heavily or not worked enough pain can occur.
  • Heavy load lifting or too much strain on weak muscles will generate pain in the back.
  • If the discs between the vertebrae are wearing out due to age this is a condition called “intervertebral disc degeneration” causing pain.
  • Any fracture, herniated disc (slipped disc from the spine arrangement), tumors on the spine, osteoporosis, and osteoarthritis are also considered to be common causes of back pain.

Ways to eliminate back pain

People needlessly suffer from lower back pain. Sometimes the pain would be acute or recurrent or a prolonged sharp unbearable pain can occur.

With advancement in science and technology, there are numerous ways to get rid of this pain depending upon to the severity.

A few possible treatments for Lower back pain are
  • Physical therapy
  • Exercise and Yoga.
  • Medications, steroid administration, and opioid analgesics.
  • Advanced physical therapy
  • Cold laser therapy
  • Surgery
Importance of Physical Therapy
  • Physical therapy mainly focuses on pain management and prevention. It is a non-invasive treatment with no side effects. It promotes a fast healing and restores function and movement.
  • A physical therapist is a trained professional who reduces the body pain and repairs the mobility without an expensive surgery or side effects of medications.
  • Physical therapists are trained to administer interventions. These interventions focus on pain management of patients who are completely diagnosed and observed by the physical therapist.
Therapeutic Exercises 
  • These exercises are important for strengthening the back muscle and abdominal region by various stretching and firming techniques.
  • It also promotes mobility and range of motion.
  • This mobilisation technique is useful for reducing the back pain.
Manual Therapeutic Technique 
  • Physical therapists prescribe this manual remedy technique when the examination findings indicate the use of these tactics to scale down ache, spasm, edema, or swelling.
  • Manual therapy is practiced by massage therapists and they aim to reduce the pain by skilled hand massage and skilled passive movements of joints and smooth tissue.
  • This therapy also toughens tissue; expands the variety of motion; modulate discomfort, and decrease delicate tissue swelling and infection. 
  • Sometimes procedures could include manual traction, massage, mobilisation/manipulation, and passive range of movement.
Certified Physical Therapists for back pain at Bodhizone

If you are suffering from lower back pain and unhappy with your present treatment please don’t hesitate to call us on 212-529-5700 or visit us on www.bodhizone.com to find the best solution to manage your pain.

We enhance and maintain your physical well being; broaden the potential to move and make your body stronger.



Wednesday, 5 October 2016

ChiropractorCare For Sciatica

Chiropractor Car Sciatica
What is Sciatica?
  • Sciatica is pain originating from the sciatic nerve. The sciatic nerve is the widest and the longest nerve that runs from the lower back, through the buttocks, and down the legs through the knees ending up in the feet. 
  • This nerve controls several muscles and supplies sensation to the skin of the foot and most of the lower leg.
  • Any compression caused to this nerve is termed as “Sciatica”. “Sciatica” is often confused with lower back pain but it is not limited to the back.
  • Sciatica is a condition rather than a symptom related to a problem involving the sciatic nerve.
Common causes of Sciatica
  • The spinal column is made up of three main parts:
  • Vertebrae (individual bone in the spine), Nerve and Disks.
  • Disks are made of cartilage that acts as a cushion between each vertebra and makes the spine flexible. Any damage or slipping of the disks will give compression to sciatic nerves causing pain.
  • Nearly 90% of sciatica is caused by a herniated (slipped) disk.
  • A chronic infection within the spine.
  • An injury caused in the spine.
  • Tumors in the spine compressing the sciatic nerve.
  • Spondylolisthesis is a condition where a disk slips forward over the vertebra thus pinching the sciatic nerve.
Common risk factors

There are a few common risk factors for sciatica, they are:

Profession: if your job involves in the lifting of heavy loads for a long period then you are at risk.

Age factor: people in their 30s and 40s have a higher risk of developing sciatica due to the deterioration of disks.

Lifestyle: people who are physically inactive and who sit for long periods are more likely to develop sciatica, compared with physically active individuals.

Pregnancy: During pregnancy most of the women will come across a sciatica condition.

How to treat Sciatica by Chiropractor?
  • Sciatica is a painful condition, so a patient requires pain killers and an anti-inflammatory drug immediately for a temporary relief. However, a complete diagnosis is taken before starting the treatment.
  • A combination of Chiropractic adjustments, stretching, massage and cryotherapy will give a permanent remedy for sciatica.
  • Chiropractic adjustment will address any mis-alignments of the spine and pelvis and takes the pressure off the nerve and helps the recovery of any slipped discs.
  • Ice/cold therapy decreases the inflammation and controls the pain.
  • A gentle heat is induced in the affected area by sound waves (ultrasound) which will increase the circulation of blood decreasing the pain and swelling.
Bodhizone Treats Sciatica Successfully

If you experience from such pain, get the back pain relief you deserve. Call us or book an appointment on 212-529-5700 or visit us on www.bodhizone.com to find your best Chiropractor in New York, NYC. We will help you find the underlying root cause and give you the best treatment and advice to help you with your sciatica.