Physical Therapist for Sports Injuries

Sports are a healthy way of living. It is one of the best ways to keep a person fit and in shape but injuries go hand in hand with sports participation. Direct trauma, overuse or continuous stress associated with sports activities affect bones, ligaments, tendons and muscles. There are a few major causes of sports injuries:

• Accidents
• Improper training
• Overuse of a specific body part

In America, there are around 30 million adults and children who actively participate in sports. At the same time, nearly 3 million people get injured every year which causes them to miss some time taking part in the sport.

Sports Injuries

Most sports injuries are specific to the game and the level of support:

For Example,

• Soccer players have a high danger of traumatic lower leg or knee wounds.

• Whereas in Rugby, the level of injury is comparatively high as 20-40 wounds for every thousand action hours and with higher dangers of upper appendage wounds, specifically those of the shoulder joint.

• Golf is a safe game yet knee or shoulder damage can influence performance. 

Inside a specific game, diverse positions and parts convey distinctive dangers.

Sports injuries are turning into a general concern in America. Hence the athletes are trained personally on self-protection like wearing defensive gadgets, (for example, bike head protectors and cushions when skating or skateboarding) and educated about staying healthy. Research today is consistently searching for approaches to shield the human body from injury and will keep enhancing the protective gear of the future.

What is Physical Therapy?

Physical therapy is a non-surgical treatment process that helps people of any age group who have medicinal conditions, diseases or wounds. This therapy can help people come back to their earlier level of working and empower exercises and way of life changes that can anticipate general well being and prosperity.

Why Physical Therapists?

Physical Therapists (PTs) are dynamic health care professionals who use their scientific principle and practical knowledge in diagnosing and treating a diseased condition or injury. They offer a cost-effective treatment. They give benefits that enhance portability, alleviate pain, and anticipate or restrain perpetual physical inabilities of patients experiencing wounds or injuries. 

Specialists analyze patient’s medical histories, biological tests, and scope of movement, muscle execution, breathing and engine capacity.  Next, physical advisors create treatment procedures, its motivation, and its foreseen results. Physical advisors help to perform routine booster exercises, as coordinated by the specialist.

Benefits of Physical Therapy

• Decreases or eliminates the pain

• Non-surgical treatment, avoids surgery

• Recuperate from a stroke

• Improves your body balance

• Deal with Women's Health and different conditions

• Oversees age-related issues

What Bodhizone offers?

• Whether you're a weekend sports person or a dynamic grown-up, or a tip top proficient, you need successful games therapeutic consideration when you're injured.

• Whether you experience the ill effects of muscle tightness, weakness, or a mechanical discomfited nature, our veteran experts will get you back in real life as fast and securely as could reasonably be expected.

• We'll demonstrate to you the right body mechanics to counteract re-injury and keep you dynamic.

• For more information or to schedule an appointment with our physical therapist just call us on 212-529-5700 or visit us on www.bodhizone.com

Top Chiropractors in New York, NYC

Chiropractic care is one of the most popular alternative therapies around the globe. Some might say it now qualifies as a mainstream treatment as opposed to complementary / alternative care. Chiropractic treatment is covered by many insurance plans and in 2004, the U.S. Department of Veterans Affairs announced full inclusion of chiropractic care for veterans. Furthermore, Chiropractic care has been used regularly by the United States Olympic Committee (USOC) at the Olympic games since 1996 and to date the Chief Medical Officer (CMO) for the USOC is Chiropractic Physician.

Chiropractor NYC

Chiropractic treatment technique include manual therapy, specifically manipulation of the spine joints, peripheral joints, and soft tissues, but may also include and not limited to the use of therapeutic modalities, exercise, health and lifestyle counseling. At Bodhizone Physical Therapy & Wellness, we understand the importance of integrating these two profound professions in order to truly provide comprehensive care. Seeking out a chiropractor (NYC) has become a well-accepted treatment for acute and chronic pain, problems of the spine, including lower back pain and whiplash.

Inquire within to schedule an appointment with our Chiropractic Physician. To schedule call: 212-529-5700 (or) www.bodhizone.com

Physical Therapist | Bodhizone.com

Physical Therapy A.K.A. Physiotherapy, is a physical medicine and rehabilitation speciality that remedies physical impairments and disability while promoting mobility, function, exercise and quality of life through examination, diagnosis, prognosis, and prescribed treatments methods. 

Physical Therapy interventions include and are not limited to Manual Therapy, Physical Agents, Laser, Ultrasound, Exercise methods and Massage.

Physical Therapist

A Licensed Physical Therapist's education curricula in the United States culminate in a Doctor of Physical Therapy (DPT) degree.

A state license is required in each state in which a physical therapist practices.

Physical therapist provide care for people in a variety of settings, including hospitals, private practices, outpatient clinics, home health agencies, schools, sports and fitness facilities, work settings, and nursing homes.

Make an appointment or Call us today on 212-529-5700 or visit us on www.bodhizone.com to find your best wellness partner. We care for you!

Chiropractic and Wellness Center, New York USA

What is Chiropractic?

Chiropractic is a health care discipline with a non-invasive treatment for musculoskeletal systems. They are broadly classified as an alternative medicine or complementary medicine. Chiropractors provide a manual methodology, treatment and preventive measures related to the spine, pelvis, sensory system and joints.

Chiropractic Care

Who is a Chiropractor?

A chiropractor is a specialist who treats pain naturally. As indicated by the specialist, the spine is the middle and the most imperative part of the body. 

An injured spine will spread the pain slowly into the body system. This chain response of agony goes to different parts of the body which soon begins to feel harmed.

Most chiropractors try to decrease pain and enhance the patient’s well being and additionally educate them on self-protection through activity, ergonomics, and different exercises. 

How Chiropractors treat patients?

For any type of treatment process, there are three main steps to be followed so as in Chiropractic treatment:

• Examination
• Diagnosis
• Therapy process

The examination process is an assortment of many tests like palpation, motion test, reflex testing, a neurological test, muscle strength comparison and orthopaedic tests.

The primary chiropractic treatment method includes manual process, including control of the spine, different joints, and delicate tissues; treatment additionally incorporates activities.

Conventional chiropractic treatment involves symptom remedy/symptom management by quickly relieving pain, decreasing infection and decreasing muscle spasm. This is how most chiropractors practice and has given many success stories. It does feature as brief comfort and may be thought of as symptom control or a “band-aid” method.

With the complete history and diagnosis of a patient, a chiropractor can create and do far-reaching treatments, suggest a remedial activity and other non-obtrusive treatments, and give wholesome, dietary and way of life advice.

For some conditions, for example lower back pain, chiropractic consideration is the essential technique for treatment. Where different conditions exist, chiropractic consideration may supplement or bolster restorative treatment by easing the musculoskeletal viewpoints connected with the condition.

Why do we need a Chiropractor?

Any physical anxiety can toss the body out of the frame. This misalignment causes pain and that is when we require a chiropractor to settle the injury. At times our eating routine adds to our excruciating conditions as can the absence of satisfactory physical activity of the joints and muscles. 

Like the Chinese specialists who use needle therapy and pressure point massage treatments to cure pain, chiropractor specialists utilize their hands to settle the pain. Chiropractic treatment manages the spine and pressure point massage treatment manages the whole body, a blend of both delivers ideal distress help. 

You are going to spend money on the same visit to the specialist. You may be disillusioned with the cutting edge solutions which are bound to the utilization of medications; you could attempt chiropractic treatment for dealing with your pain. It could give you tremendously needed relief from pain, as it has benefited numerous before you.

Make an appointment or Call us today on 212-529-5700 or visit us on www.bodhizone.com to find your best wellness partner. We care for you!

What Does A Chiropractor Do For Lower Back Pain?

What is Chiropractic Treatment?

Chiropractic is a health profession concerned with treatment, diagnosis and mechanical disorders of the musculoskeletal system. Chiropractors normally use their hands to treat the disorders of muscles, bones, and joints. Treatments such as these are known as manual therapies. They use some techniques with an emphasis on manipulation of the spine.

Lower Back Pain

Types of back pain

• Chronic Lower Back Pain
• Acute Lower Back Pain

Acute Pain

Patients improve on their own or through self-care and continue to exercise. If it lasts longer than four weeks, then you should look into chiropractic care.

Chronic Pain

Sometimes long-term pain medication does not improve patient functions. You need, natural therapies such as spinal manipulation and it can be more beneficial than other treatments.  

Chiropractors may advise you to follow an exercise plan, diet and rehabilitation programs that involve exercises to perform on your own. Some offer alternative treatments such as acupuncture. Chiropractors treat conditions related to the spine, such as neck pain and lower back pain. Some treat conditions such as infant colic, asthma and irritable bowel syndrome amongst others.  

There is also evidence available that chiropractors may offer more than one treatment for a given condition. Manual therapy includes spinal manipulation as many practitioners find this to be effective in treating lower back pain. 

Our spine is made up of a column of bones known vertebrae. Each has a circular solid body and a bony ring. The projection known as processes extends in several directions from the ring. Chiropractors apply direct pressure to the vertebrae processes using their palm or fingers. Experienced practitioners twist the patient’s hips, shoulder and head for temporary displacement of spine parts.      

The chiropractor's treatments for lower back pain include massage, cold, heat therapies and electrical therapy. For some people, it reduces the amount of medication that is needed to control the pain.

Causes of back pain and natural relief

Chiropractic adjustments

It relieves pressure on the nervous system, thus promotes spine and improves the overall health. It is beneficial providing relief from pain and improves healing.

Stress

If you are always stressed the chronic tension causes muscles, including the lower back, to become weak and sore. Advanced treatment will give you relief via exercises such as deep breathing and other common exercises to keep you unstressed and alleviate pain from the body and mind.

Bodhizone, a popular chiropractic care center in New York, United States for over 20 years offers physical therapy to people who suffer from lower back pain, knee pain, neck pain, athletic injuries, stroke, sciatica, fractures and more. Due to our knowledgeable, skilled and well-educated professionals, we have earned an excellent reputation from patients throughout the United States.

Health Benefits of Chiropractic Care

If people suffering from pains such as back pain, knee pain, headaches, and asthma and you haven’t visited a chiropractor before then you are missing out on something beneficial. Millions of people around the world experience the benefits of chiropractic care. The most important thing to note is that this care is a surgery-free and a drug-free path for natural healing.

Chiropractic Care

People suffering these pains benefited from chiropractic treatments:

• Organ function
• Lower back pain
• Asthma
• Surgery free
• Ear infections
• Neck pain
• Blood pressure
• Knee pain
• Scoliosis
• Joint pain and arthritis

Chiropractors Beliefs

Chiropractors pride themselves on treating patients in a natural way, a drug-less approach to improve patient’s health for enriching long-term benefits. Our body has an amazing ability to heal under the right conditions and it is the chiropractor’s job to help this.

Our nervous system controls every cell and organ in the body. Chiropractors focus on the health attention of the spine to make sure it is properly aligned and if it shift they help it back into alignment. 

Chiropractic benefits history

This natural healing was first developed by a magnetic healer named D.D. Palmer in the year 1985. It started with a man (Harvey Lillard), deaf in one ear and he approached Palmer for a cure. Palmer learned that he had previously suffered a head injury. He then evaluated the spine and realized that a vertebra present in the upper back seemed slightly out of alignment.    

In this case, the nerves were damaged, and the sense of hearing was compromised. Mr. Palmer relieved the body of this “neurological insult” and Lillard’s hearing was restored. It’s amazing to see the history of facts like this. Chiropractors use these means every day and they simply refer to the mechanical irritation and compression to nerves and joints present in the spine.

Why have chiropractic adjustments?

Many things lead to a vertebral subluxation. More common causes such as,  

• Swelling in the joint that causes damage to intervertebral joints

• Tight muscles and trigger points pull the vertebrae out-of-place

• Osteoporosis in the spine or intervertebral discs

• Due to poor posture, a misalignment in the spine

Importance of posture

Due to most people’s work nature, the unnatural habit of sitting down all day normally affects the spine. People are glued to laptops, iPads, mobile phones, etc. and have their necks stuck like turtles. Doctors say study proved for each inch the head sticks forward from its center of gravity, the neck bears an extra ten pounds of stress. Chiropractors evaluate lots of patients carrying their head two or three inches forward this adds up to thirty pounds of pressure on their neck.

Bodhizone is a leading chiropractic care center in the New York, United States. Skilled, experienced, professional chiropractic doctors use chiropractic adjustments that help patients to be pain free and to focus patient health and enhance the ability to move as well as think and perform better. Chiropractic patient’s experiences increased body function that includes mental clarity and improved bowel movements.