Knee Pain and Swelling

Knee Pain and Swelling

• Good health is crucial to human happiness and well-being. It additionally makes a fundamental contribution to economic development, as healthy populations live longer, are more productive, and save more

• Better health is necessary to carry out every day tasks. Many people do not realise, and almost always underestimate, the significance of good health. Health, as they are saying, is wealth 

• Nonetheless, a healthy living is just not only about the physical health of wellness but mental health is also considered 

• As a man ages he experiences a variety of changes in his physical condition. This includes all types of soreness in the joints such as knee ache, back pain, asthma and so on. In this article, we discuss knee pain and associated therapy

Knee and its functionalities

• The knee is a weight-bearing joint that has three bones which incorporate the medial, lateral, and patellofemoral

• The knees have many capabilities. The knee allows the action of the leg for a man or woman to walk 

• It is extremely primary for the legs to bend for the period of going for walks or even strolling

• It flexes to a highest of 135 degrees and extends to zero levels

Reasons for Knee swelling

Knee swelling or "water on the knee"is caused by the accumulation of fluid in or across the knee joint. The scientific term for this condition is knee effusion. Water on the knee can be caused by injury, chronic overuse, or various disorders. There are plenty of reasons for knee swelling, a few are discussed below.

Knee Injury

• Your knee is made of many different parts, any of which can be injured

• Frequently if the leg has been overworked, or gets knocked or twisted, the joint gets irritated and respond by producing more fluid to try to shield and heal itself; as a result the term water on the knee came about 

• The most normal knee accidents include dislocation, fractures across the knee, sprains and tears of soft tissues, like ligaments 

• Pain and swelling are the most common signs of a knee injury. In addition, your knee may jar or lock up. Many knee accidents results in instability

Knee Osteoarthritis

An overproduction of joint fluid due to degeneration of cartilage of the knee joint results in Knee Osteoarthritis. It makes the knee swell which causes pain.

Infection

The infection causes by a deep cut or a surgery. Sometimes the infection in your body also spreads to the joints. This infection increases the fluid joint and makes it swell. The swollen joint is painful and needs an immediate medical consultancy.

Gout

This is a medical condition caused by the accumulation of uric acid which is the byproduct of digestive process.

Treatments for Knee pain

• Knee pain treatment differs according to the level of pain and its severity. Sometimes complete rest with mild medication will get you out from the knee pain

• In some conditions, physical therapy with a combination of Pilates will give a better result

• If the severity of the pain is high and if it is not subsiding by the above-mentioned treatment then a surgical procedure or knee replacement will be recommended by the doctor

Benefits of physical therapy

• Physical therapy is a great form of non-operative treatment used to reduce pain and increases the functionality of the knee

• It also prevents from future injuries

• Physical therapy is broadly classified as an active and passive form of therapy

Passive physical therapy mainly involves

Massaging: deep tissue massaging on the affected area that relieves pain and muscular tension.

Hydro-therapy: Structural discomfort is reduced by the water massage and advanced hydro-therapy machines are available which aid in relieving body aches.

Ultrasound: The affected area is subjected to ultrasound waves that increases the body temperature and stimulates better blood flow in that region and thus speeding the healing time.

Active physical therapy involves personal exercising of the affected area for better blood circulation and to relax the muscle.  The exercise should be practiced along with the medication.

What do we do in Bodhizone?

We are a trusted physical therapy clinic and offer non-surgical pain treatment services. We have the most up-to-date therapies and ultra-modern facilities to cure the body pain. Gives us a call or book an appointment on 212-529-5700 or visit us on www.bodhizone.com to find your best wellness partner.